Our MISSION
To help you come home to your body and heart.
To remind you of your power.
To give you opportunities to choose.
To remind you that your have agency of your experience on and off the mat.
To help you honor the cycles and seasons of your life and your body.
To remind you of your voice.
To help you fall in love with yourself.
To offer your anchor tools to turn to when you need them.
To encourage you to live with your head up and heart open.
Join our commuity email list to grow and heal with us!
We share weekly anchor tools; meditations, mudras, affirmations, kundalini exercises and other trauma healing tools, often guided by the moon! We will send you a free PDF gift for joining!