In Person or Virtual:
Women supporting women. We gather together, usually guided by the moon, for oracle cards, gentle yoga flows, breathwork, guided meditation, and journaling. We will definitely lift each other up and maybe sip some wine. :)
I will assess the health of your chakras and then help bring them into more balance with aromatherapy, crystals, sound therapy, guided meditation, and reiki.
I LOVE to teach, especially current/future yoga instructors. Being a part of the Uplifted YTT alongside Brett Larkin and team really fills me up. Check out our 200hr, 300hr, and Kundalini online YTT programs. I hope to see your face on one of our calls soon!
You choose which deck out of my (large) collection is calling to you and we can do all types of readings. A chakra reading? Head, Heart, Gut? Past, Present, Future? Journaling materials are provided so you can really tap into where your head and heart are!
Teaching teachers is a passion of mine! Need help finding your voice, cueing more effectively, sequencing, starting to teach kids or brushing up on your anatomy knowledge?
I'd especially LOVE to help you be a more trauma mindful instructor.
I'd love to mentor you in person or online to help you step up (or start!) your game as a yoga instructor!
To book Katrina for a workshop or class at your studio reach out by clicking below.
They don't call me the car girl yogi for nothing! I offer custom auto detailing in the she-shed by appointment.
We share weekly anchor tools; meditations, mudras, affirmations, kundalini exercises and other trauma healing tools, often guided by the moon! We will send you a free PDF gift for joining!