Deepen Your Impact: Trauma-Conscious Training
The world needs more trauma-conscious guides. Being informed isn't enough—it's about what you do with that information.
Welcome to Trauma-Conscious Yoga through the map of the chakra system the “trauma-informed” course that goes deeper than the buzzword.
Imagine staying in your zone of genius as a teacher or guide while holding safe space for every person you interact with.
✔ Earn 50 Yoga Alliance Continuing Education Credits
✔ Embodied & energetic approaches to healing
✔ Merge top-down & bottom-up trauma healing techniques
Who this training is for:
✔ Yoga Teachers – who want to bring more trauma-consciousness to their classes.
✔ Classroom Educators – who want to honor the lived experiences and diversity of their students and add yoga tools to help them with self-regulation.
✔ Personal Trainers – who wants their clients to get more out of their time with them because they feel safe, seen, and empowered.
✔ Movement or Fitness Guides – who want to understand the intersection of physical and subtle anatomy.
✔ Teachers and Guides of All Kinds – who want to honor and support the healing humans of today's world
Why Learn From Katrina Marie?
I'm living proof that yoga tools heal trauma.
Yoga helped me:
✔ Overcome an eating disorder
✔ Navigate PTSD after surviving a school shooting
✔ Find the strength to leave an abusive marriage & heal complex PTSD
With an ERYT 500+ certification, studies in anatomy, physiology, neurobiology, education, and somatics, and years of training yoga teachers, I bring both lived experience and professional expertise to this work.
✔ 11 Powerful Modules (details below!)
✔ Comprehensive Training Manual
✔ Live Calls for support & guidance
✔ Mudra Meditations, Somatic Exercises & Nervous System Practices
✔ Embodiment Tools & Book Discussion
What’s
included:
✔ 3 Months of KMY Personal Practice (Live Classes + Replay Library)
✔ Discount for Radiate + Elevate Trauma-Conscious Yoga Membership
✔ 50 Yoga Alliance CE Credits (upon certification)
✔ Live support from Katrina & team
Course Modules
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1: Trauma Defined
Understand trauma & trauma-consciousness
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2: Nervous System
Anatomy, physiology & flexibility
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3: Muladhara
Safety, embodiment & anchoring
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4: Svadhisthana
Senses, emotions & movement
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5: Manipura
Power, agency & worthiness
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6: Anahata
Breath, boundaries & support
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7: Vishuddha
Language, listening & expression
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8: Ajna
Awareness, intuition & beliefs
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9: Sahasrara
Meditation, purpose & surrender
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10: 8th Chakra
Radiance, reach & expansion
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11: Intention & Reflection
Reflection, connection & growth
Free Resource: Trauma-Conscious Language Workbook
Trauma-conscious language:
✔ Gives permission
✔ Invites choice & agency
✔ Considers lived experiences
✔ Encourages curiosity & embodiment
FAQs
For any questions, email katrina@katrinamarieyoga.com
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Calls are 90 minutes to 2 hours and usually on Tuesdays, Thursdays, Saturdays or Sundays.
Tuesdays or Thursdays: 6:00pm CST • 7:00pm EST • 4:00pm PST
Saturdays or Sundays: 11:00am CST • 12:00pm EST • 9:00am PST
You will receive detailed information before the start of live calls.
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We understand that we all have lives and responsibilities outside of this and that schedules and time zones don’t always align. If you want a certificate with your name and my name on it you need to complete the graduation requirements, including the contact hour piece. This involves being live and participating in 3 live calls and joining any 10 personal practice classes on our KMY schedule. You will write a reflection on your experience with each live component.
If you simply want to take the content and replays in you are welcome to join as a self-study student and do that, but you will not be eligible for a certificate until you meet that requirement.
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Katrina is a Yoga Alliance Continuing Education Provider (YACEP) and this training will qualify for 50 hours of CE credit, provided you have met the attendance and graduation requirements to receive a certificate.
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To graduate and receive a certificate you will need to:
watch all of the content in the course.
attend 3 live calls
Provide reflections of each call you attend live
attend 10 classes on our personal practice schedule
provide reflections of those classes
submit a video of yourself teaching whatever your specialty is while incorporating any of the tools you learned here using trauma-conscious intention and language.
We will give more details, dates for completion, ways to submit your reflections, and answer any questions (there are no silly questions!)!
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You can learn this best by embodying it and hearing trauma-conscious voices! If you are already a KMY or Radiate + Elevate Member you will join classes as you are used to on our class schedule. If you are not yet a member, we will send you a link and a discount code to sign up for our KMY practice membership. The code will get you your first 3 months free and then will begin charging you monthly. Once you have that all set up you will register for your classes on the schedule. You will need to attend 10 classes and provide reflections. You can of course attend more!
We’d love for you to continue to practice with us, but if that isn’t aligned, we respect that too. You can cancel it at any time. Or upgrade it to the Radiate + Elevate Trauma-Conscious Instructor Membership!
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Thanks for being part of our community. We have discount codes for you. Email katrina@katrinamarieyoga.com and we will get you your code!
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I deeply understand that we all crave different levels of support along our journey. Katrina offers private mentoring. Reach out to katrina@katrinamarieyoga.com for more information.
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I respect you taking authority over your experience. But I also respect the value and heart myself and my team have poured into this. If you decide this isn’t for you there are no refunds, but I will honor your 3 months of our practice membership, give you the training manual, and offer a scholarship to someone who is unable to invest in the experience themself in your honor.
