Katrina Marie Yoga Memberships
Deepen Your Practice. Find Your Yoga Family.
Our memberships are designed to meet you where you are—whether you need movement, rest, or nervous system support. Our on-demand and live classes provide accessible, trauma-informed yoga tools to help you build strength, find balance, and reclaim agency and joy in your body.
You’re a Yogi. But you’re craving community and depth in your practice
How do you go deeper?
This is for yogis ready to deepen their practice in a safe, supportive community.
✔️ You want more than solo practice
✔️ You seek healing, empowerment, and growth
✔️ You love aligning with astrology & lunar cycles
✔️ You crave accountability & connection
Our membership blends on-demand content and live (and in-person) classes to keep you consistent, supported, and inspired—wherever you are in the world.
If yoga is your anchor, but you thrive in a collective space, this is for you.
Our memberships include:
📅 Live classes almost daily
📚 On-demand library
🌙 Women’s Moon Circles & lunar-aligned practices
🧘♀️ Guided meditations & embodiment workbooks
🎟 Exclusive discounts on workshops & events
Guided by Katrina Marie—scientist, educator, and ERYT500+ trainer—alongside a team of heart-centered instructors.
Why I Created This
The truth is - Yoga saved my life.
Dramatic? Maybe. But true.
It anchored me through:
Growing up surrounded by alcoholism and abuse.
An eating disorder.
Surviving a school shooting.
Leaving an abusive marriage.
Finding happiness in healthy new relationships
I built this space to help others reclaim their power through deep, consistent practice.
If you are seeking a yoga family that gently holds you with acceptance and accountability while embracing transformation—this is for you.
Book a FREE Alignment Call with Katrina Marie to explore if this membership is right for you!
wherever you are, you belong here
wherever you are, you belong here
two ways to belong
KMY Shine Studio & Virtual Membership
Practice in studio, at home, or anywhere in between.
Includes:
Unlimited in-person and virtual live classes
Full access to the KMY On-Demand Content Library: recorded live classes, shorter “fit-into-your-day” sessions, guided meditations, journaling prompts, card readings, and seasonal, new + full moon workbooks
Member pricing for events, workshops, and trainings
Discounts on in-person and virtual wellness services
This space was born from lived experience. I know what it feels like to have safety and agency taken away—and what it takes to reclaim them. Healing can’t be handed to us; it has to be nourished, one breath and boundary at a time. And sometimes, that work feels overwhelming.
I created this community so women don’t have to do that work alone or without a map. We each carry our own stories and resilience, yet when we come together, our healing expands. When we align that energy with the moon and stars, we begin to see and feel real progress. These cycles remind us that healing includes both light and shadow—the moments of expansion and the times we contract, rage, grieve, or rest. Here, every part of you is welcome. The strength already inside us becomes amplified through shared practice, honest presence, and mutual support—of each other and the rhythms of astrology.
This membership exists to empower reclamation and rebirth through the beauty of feminine community aligned with astrology.
Joining gives you full access to all KMY offerings—whether you walk through Shine Studio doors, join virtually from home, or take a quiet moment with a recorded practice or workbook. It’s one connected experience for women remembering their power, rebuilding trust in their bodies, and rising together.
Perfect for those who want the freedom to practice both in studio and online while staying rooted in a supportive circle of women witnessing each other and reclaiming their own wholeness.
KMY Virtual Membership
Practice from anywhere—your time, your rhythm.
Includes:
Unlimited virtual live classes
Full access to the KMY On-Demand Content Library: recorded live classes, shorter “fit-into-your-day” sessions, guided meditations, journaling prompts, card readings, and seasonal, new + full moon workbooks
Member pricing for virtual events and workshops
$10 from every membership supports The Penny Project: A Safe Haven for Women and Dogs
After working with women all over the world, one thing I know to be true is that there’s a common thread running through so many of our stories. No matter where we live or what we’ve endured, too many of us have gone through life unsure if we’re truly safe—or if we even belong. I’ve seen it, and I’ve lived it. And I’ve also witnessed what happens when we begin to reclaim our bodies, our breath, our boundaries, and our voice.
KMY Virtual was created as that place of return that can reach across the planet—a space where healing is already within you but grows stronger through shared practice, honest presence, and the power of witnessing and empowering one another.
Together we move with the rhythms of astrology—the moon, the stars, the seasons—as reminders that healing isn’t linear; it’s cyclical, rising and softening, just like us. We honor both the light and the dark—the clarity and confusion, the joy and the anger, the days we feel grounded and the days we unravel. Every version of you belongs here.
This membership exists to create threads of empowerment and healing that reach globally through the beauty of feminine community aligned with astrology.
Joining connects you to live virtual classes and the full KMY On-Demand Library—a practice that moves with you, beyond schedules and time zones. Some days you’ll meet us live; other days, you’ll find what your body needs in its own time. Either way, the practice meets you where you are, reminding you that you’re part of a global community of women reclaiming body, power, and voice together.
Perfect for women practicing fully online while staying rooted in a supportive circle of women witnessing one another and reclaiming their wholeness in rhythm with the moon and stars.
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We are an inclusive, trauma-informed local and global studio. We don't speak in levels! Everyone begins again and again. We believe every time you come onto the mat you are a beginner in the present moment with the current needs of your body, mind, heart, and spirit.
Katrina is an educator at heart and has taught yoga to students from the ages of 2 to 92. She also teaches yoga teachers to be yoga teachers. She is empathic, intuitive and skilled at teaching to her students and does that in each and every class. She offers detailed alignment cues to ensure her students are practicing safely, encouragement to let props elevate your practice, and a lot of space for customizing your own experience. She incorporates intutitive movement, stillness, and choice into every experience. Her goal is to empower all regardless of how they are moving or not moving.
We are confident you will feel comfortable and supported in any of our classes. Having said that, if you are concerned because you are "beginner" we recomend trying an evening class first as they tend to be a bit slower paced. Check out Mudra Slow Flow or Yin + Meditation.
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We are a local and global studio and welcome students into our classes from all over the world! All classes on our schedule are listed in Central Standard time. Each offering clearly states if it is a studio or virtual class so you can register for how you plan to join us.
If you want to practice with us in person, our physical studio, we have two physical locations:
Shine Yoga + Wellness
1315 Meriden Street, Mendota, Illinois 61342Shine Yoga Garage
135 N 31st Road, LaSalle, Illinois 61301 -
NO! We offer many studio classes every week in LaSalle and Mendota!
Just as we have students all over the world, we have instructors all over too, so some classes are virtual only. Katrina also enjoys teaching from home and her travels. Almost all of our classes have a virtual option. The schedule will clearly indicate the location of a class, so you can choose how you want to practice.
It will either say Shine Yoga Garage or Shine Yoga + Wellness so register for that if you plan to come to the studio or it will say virtual or Your Home so choose that one if you are joining from somewhere else. If you only see the virtual option there is no in-person option for that offering.
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We want to support you in practicing! This means finding a practice and studio that aligns with your wants and needs. Our membership offers a one week trial! We encourage you to sign up and commit to yourself to check out all of our offerings to see what aligns for you.
While most of our students join our membership, we deeply understand that memberships are not what everyone is looking for. We also offer walk-in tickets. Each class has a walk-in option so you can purchase a ticket when you register.
You can also choose to purchase a drop-in to try one class first to see if our community is a fit for you. If you decide to set up a membership after that we are happy to refund your drop-in ticket once you set up your membership. Our membership includes our content library of recorded classes so you can practice even when you can't be with us LIVE!
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I deeply understand that we all crave different levels of support along our own practice journey. Katrina offers private classes for those of you wanting more personalized practices.
Reach out to katrina@katrinamarieyoga.com for more information.
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I respect you taking authority over your experience. You can cancel your memberhsip at any time.
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Kundalini Yoga serves is a dynamic conductor of energy, and thus healing. The magic comes in integrating breathwork, movement, mantra, and mudra in scientific and artistic harmony. These classes are intentionally designed to reach the energetic anatomy through the magic and respect of the physical body. They take participants to the edge of their comfort zones on physical, mental, and energetic levels so they can embrace each opportunity for choice. Push through or back off. Both options are valid and celebrated in our classes and we guide you to recognize that both paths hold equal power and significance. This freedom to choose fosters a holistic healing process that is especially potent for trauma healing through reclaiming agency of your body and your experience. This allows practitioners to nurture all facets of their being.
Katrina uses the often more familiar vinyasa yoga as a way to transition between kundalini exercises to help take some of the intimidation out of the practice and keep you practicing mindfully and safely. You are guided through kundalini warm-ups, postures and movements and encouraged to try specific ways of breathing with each one. Mantras and their explanations are offered and we always close with a meditation and final resting.
Kundalini has been instrumental in helping me navigate my own mind and symptoms of PTSD and anxiety from trauma. I love sharing it in a trauma-informed way that feels familiar and new at the same time. I want to let it give you a chance to come home to your body and soul. So join us to experience an empowering journey into the depths of personal transformation!
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Apply to join our Radiate + Elevate Yoga Instructor Membership to really stand out as a yoga instructor by consistently practicing and learning more.
If you are seeking certification you can train with Katrina and the incredible teams at Uplifted™ Yoga and Kundalini University. Katrina works directly with the 200hr, 300hr and Kundalini Teacher Trainings.
Check out Katrina's Trauma Informed Trainings and get on the waitlist for her Yoga for Youth Trainings and Offerings too!
If you crave more personalized mentoring work one on one with Katrina. She especially excels at alignment, anatomy, themed sequencing, classes guided by the moon and astrology, keeping your teaching trauma informed, invitational and empowering language, finding your voice, and sharing yoga with youth. When you set up a mentoring session you will fill out a form so Katrina knows exactly what you are looking to discuss. Get in touch with Katrina here.
Katrina considers her members family. If you are a member of her membership community Katrina is happy to support you and answer any questions you have here and there. As a member you will also recieve a discount on mentoring sessions!
FAQs
For any questions, email katrina@katrinamarieyoga.com
Want to talk to Katrina about finding belonging in this community?
Schedule a FREE call
Have questions about our memberships? Want to learn more about our safe spaces?
Reach out to Katrina using the contact form below
