BODY, POWER, VOICE: THE ABUSED EX RECLAIMS HERS
A Meditative Trauma Healing Journal by Katrina Marie
It's time to RECLAIM your body, power, and voice.
These are the exact tools I used to get there.
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Each week we offer an "anchor" Mudra, Meditation, and Mantra that aligns with the astrological energy and our theme for the week. You can practice them with us live, or work with them on your own!